Category: Science Diet
From a personal perspective, whenever I say I’m on a diet, people think I am dieting to lose weight or for medical reasons. This should not be so. Dieting …
The answer to the question of what the body needs can be very complex depending on the knowledge and information we have and our perspective of life. When the …
What Are Macronutrients? Essential elements and nutrients are imperative for our body to function efficiently. The normal consumption and combination of macronutrients are the secret of healthy living …
Depression affects many people from time to time. Some evidence indicates that dietary and lifestyle habits may play a role in the development of depression. Recently, a team of …
Not all cow’s milk is created equally. Its nutritional composition often varies slightly, depending on the cow’s breed, feed or individual genetics. For example, cow’s milk contains varying amounts …
It’s been suggested that replacing dietary saturated fat with linoleic acid may reduce the risk of heart disease and early death. Recently, researchers used unpublished data from the ’60s …
Weight loss success during and after a weight loss program varies. Recently, researchers examined the factors linked to weight loss during and after a 12-month weight loss study in …
Long-term weight loss is hard to maintain. Studies show that weight loss reduces the number of calories you burn at rest, resulting in slower weight loss and faster weight …
Despite having been considered harmful in the past, new studies have failed to find a link between saturated animal fat and heart disease. Additionally, not all saturated fats are …